Day 6: Clarity - 11:06 AM - 11:41 am (UTC) - SEP 20 - Live
Day 6: Clarity
1970
0h 35m
Cast and Crew
COMMUNE - Guide
Thriving Through Midlife & Beyond - From Midlife Crisis to Midlife Chrysalis
11:38 PM - 12:07 AM (UTC)
19 SEPTEMBER
Thriving Through Midlife & Beyond - Tips to Navigate Transitions
12:07 AM - 12:28 AM (UTC)
20 SEPTEMBER
Thriving Through Midlife & Beyond - Cultivate & Harvest Your Wisdom
12:28 AM - 12:51 AM (UTC)
20 SEPTEMBER
Thriving Through Midlife & Beyond - The Value of the Modern Elder
12:51 AM - 01:12 AM (UTC)
20 SEPTEMBER
Thriving Through Midlife & Beyond - How to Develop a Growth Mindset
01:12 AM - 01:32 AM (UTC)
20 SEPTEMBER
Vinyasa for Life: This is Your Spine on Yoga
01:32 AM - 02:05 AM (UTC)
20 SEPTEMBER
Vinyasa for Life: Shoulder & Wrist Mobility
02:05 AM - 02:35 AM (UTC)
20 SEPTEMBER
Vinyasa for Life: Front Shoulders Feelin' Fine
02:35 AM - 03:05 AM (UTC)
20 SEPTEMBER
Vinyasa for Life: Gliding Into the Overhead Plane
03:05 AM - 03:34 AM (UTC)
20 SEPTEMBER
Vinyasa for Life: This is Your Spine on Yoga
03:34 AM - 04:07 AM (UTC)
20 SEPTEMBER
Vinyasa for Life: Shoulder & Wrist Mobility
04:07 AM - 04:38 AM (UTC)
20 SEPTEMBER
Vinyasa for Life: Front Shoulders Feelin' Fine
04:38 AM - 05:07 AM (UTC)
20 SEPTEMBER
Vinyasa for Life: Gliding Into the Overhead Plane
05:07 AM - 05:36 AM (UTC)
20 SEPTEMBER
Yoga For All Day 1: Notice
05:36 AM - 06:10 AM (UTC)
20 SEPTEMBER
Day 2: Befriend
06:10 AM - 06:44 AM (UTC)
20 SEPTEMBER
Day 3: Align
06:44 AM - 07:15 AM (UTC)
20 SEPTEMBER
Day 5: Stability
07:15 AM - 07:47 AM (UTC)
20 SEPTEMBER
Day 6: Clarity
07:47 AM - 08:22 AM (UTC)
20 SEPTEMBER
Yoga For All Day 1: Notice
08:22 AM - 08:56 AM (UTC)
20 SEPTEMBER
Day 2: Befriend
08:56 AM - 09:30 AM (UTC)
20 SEPTEMBER
Day 3: Align
09:30 AM - 10:01 AM (UTC)
20 SEPTEMBER
Day 4: Ease
10:01 AM - 10:34 AM (UTC)
20 SEPTEMBER
Day 5: Stability
10:34 AM - 11:06 AM (UTC)
20 SEPTEMBER
Day 6: Clarity
11:06 AM - 11:41 AM (UTC)
20 SEPTEMBER
Tap Into Healing: Releasing Overwhelm
11:41 AM - 12:16 PM (UTC)
20 SEPTEMBER
Tap Into Healing: Forgiveness
12:16 PM - 12:53 PM (UTC)
20 SEPTEMBER
LIVE
Tap Into Healing: Healthy Boundaries
12:53 PM - 01:31 PM (UTC)
20 SEPTEMBER
Tap Into Healing: Self Love
01:31 PM - 02:06 PM (UTC)
20 SEPTEMBER
Body: The First Reality
02:06 PM - 02:45 PM (UTC)
20 SEPTEMBER
Thoughts: What You Think Is What You Get
02:45 PM - 03:21 PM (UTC)
20 SEPTEMBER
Entering the Heart: Cultivating a Chosen Feeling State
03:21 PM - 03:55 PM (UTC)
20 SEPTEMBER
Feeling: Transforming Difficult Emotions
03:55 PM - 04:36 PM (UTC)
20 SEPTEMBER
Ecstatic Breathwork: Integration
04:36 PM - 05:12 PM (UTC)
20 SEPTEMBER
The Emerging Science of Longevity: Secrets to Healthy Aging
05:12 PM - 06:33 PM (UTC)
20 SEPTEMBER
The Power of Natural Light
06:33 PM - 06:51 PM (UTC)
20 SEPTEMBER
The Important Elements of Sleep
06:51 PM - 07:09 PM (UTC)
20 SEPTEMBER
Meal Timing for Metabolic Health
07:09 PM - 07:25 PM (UTC)
20 SEPTEMBER
Why We Need to Rethink Exercise
07:25 PM - 07:44 PM (UTC)
20 SEPTEMBER
Heat and Cold Therapy for Healthy Metabolism
07:44 PM - 08:02 PM (UTC)
20 SEPTEMBER
Help for Environmental Toxins
08:02 PM - 08:21 PM (UTC)
20 SEPTEMBER
The Truth About Stress and Trauma
08:21 PM - 08:37 PM (UTC)
20 SEPTEMBER
Key Metabolic Biomarkers
08:37 PM - 09:13 PM (UTC)
20 SEPTEMBER
The Power of Natural Light
09:13 PM - 09:30 PM (UTC)
20 SEPTEMBER
The Important Elements of Sleep
09:30 PM - 09:48 PM (UTC)
20 SEPTEMBER
Meal Timing for Metabolic Health
09:48 PM - 10:04 PM (UTC)
20 SEPTEMBER
Why We Need to Rethink Exercise
10:04 PM - 10:24 PM (UTC)
20 SEPTEMBER
Heat and Cold Therapy for Healthy Metabolism
10:24 PM - 10:41 PM (UTC)
20 SEPTEMBER
Help for Environmental Toxins
10:41 PM - 11:00 PM (UTC)
20 SEPTEMBER
The Truth About Stress and Trauma
11:00 PM - 11:17 PM (UTC)
20 SEPTEMBER
Key Metabolic Biomarkers
11:17 PM - 11:52 PM (UTC)
20 SEPTEMBER
